Healthcare News
Elbow Dislocation Causes, Symptoms, and Treatment
Elbow Dislocation Causes, Symptoms, and Treatment
Source: Verywell HealthAn elbow dislocation occurs when the upper arm and forearm get separated from their normal position. The bone of the upper arm (humerus) normally touching the bones of the forearm (the radius and ulna). When an elbow dislocation occurs, these bones are separated from their normal alignment.
Top 10 stretches for shoulder tightness
Top 10 stretches for shoulder tightness
Source: Medical News TodayShoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders.
Young athletes who require ACL reconstruction may benefit from additional procedure
Young athletes who require ACL reconstruction may benefit from additional procedure
Source: Medical XpressIn the largest clinical trial of its kind, researchers at Lawson Health Research Institute have shown that performing an additional surgical procedure called lateral extra-articular tenodesis (LET) may reduce the risk of ACL re-injury in young athletes.
Many Middle-Aged Men May Have Signs of Thinning Bones
Many Middle-Aged Men May Have Signs of Thinning Bones
Source: Health DayBrittle bones are often seen as a woman's health issue, but low bone mass may be more common among middle-aged men than generally thought, a small study suggests.
Tips to improve posture
Tips to improve posture
Source: Medical News TodayResearchers have linked bad posture with some uncomfortable health conditions and a high risk of injury, especially during exercise.
What to know about hamstring tendonitis
What to know about hamstring tendonitis
Source: Medical News TodayHamstring tendonitis is an injury to one or both of the hamstring tendons, which are part of the thick band of muscles and tendons called the hamstrings. The hamstring tendons connect the hamstring muscles to the pelvis, knee, and shinbones.
Increased muscle power may prolong life
Increased muscle power may prolong life
Source: Medical News TodayIncreasing muscle strength is good, but increasing muscle power may be even better for enjoying a longer life, according to a recent study.
Elbow Injuries and Rehabilitation
Elbow Injuries and Rehabilitation
Source: Verywell HealthStress on this joint can affect the surrounding ligaments and muscles and cause tissue damage. Learn more about elbow anatomy, injuries, and rehabilitation.
High-intensity interval training increases injuries, study finds
High-intensity interval training increases injuries, study finds
Source: Medical XpressPeople who engage in high-intensity interval training are at greater risk for injury, especially in the knees and shoulders, a Rutgers study found.
Types of Knee Braces for Support and Injury Prevention
Types of Knee Braces for Support and Injury Prevention
Source: Verywell HealthThe use of knee braces in sports medicine is a controversial topic. Knee braces are used for a wide variety of problems and conditions. But do knee braces help?
